ABOUT Stevie Reneé

CONTACT INFO

Website: srlwellbeing.com

Instagram: @srlwellbeing

Email: hello@srlwellbeing.com

Hi! I’m Stevie Reneé (she/they).

I’m a Chopra-certified Ayurvedic health educator, meditation instructor, and embodiment facilitator currently residing on Miccosukee and Seminole land.

You might know me as the former Deputy Director of Enterprise at Refinery29’s Unbothered, where I helped lead conversations around health, wellness, and spirituality. Or perhaps from my podcast, In Case Nobody Told You, where I offer reflections and reminders to ground, uplift, and empower listeners navigating life’s many layers.

Today, I guide individuals on soul-rooted journeys to reconnect with their bodies, reclaim their truth, and live in deeper alignment with their purpose. My work blends Ayurveda, meditation, intuitive care, and storytelling to help people come home to themselves, because I believe personal liberation is a portal to collective transformation.

At the heart of my practice is a commitment to truth-telling, reclamation, and reverence. Reclaiming our wellness is not just an act of self-care, but also an act of resistance. We live in systems that have long distorted, commodified, and suppressed our brilliance, but when we remember who we are and what we carry, we begin to unwrite those scripts. And in doing so, we not only heal ourselves, but we create new possibilities for the world.

My own journey into this work began in 2018 after being diagnosed with Generalized Anxiety Disorder. Meditation and mindfulness became my anchors, and while they didn’t erase the anxiety, they helped me remember myself beneath it. In 2021, I deepened my path through Chopra’s coaching certification via the Institute for Integrative Nutrition, where I fell in love with Ayurveda as a sacred and practical path of healing.

Through SRL Well-Being, I now offer 1:1 support and spiritually-rooted wellness practices for those who identify as BIPOC, LGBTQIA+, or simply sensitive. Soulful. Awake. For those who are ready to reclaim their wellness not as the performance it’s been sold to us as, but as the birthright it’s always been.

While I don’t hold lineage with every tradition I teach, I approach this work with humility, gratitude, and a commitment to honoring each practice’s roots. My mission is to keep these practices accessible, liberatory, and deeply human.

Thank you for being here. It’s an honor to walk alongside you.


OFFERINGS

The Emergence Session (90 minutes | Sliding Scale $225-$275)

A guided space for uncovering your calling and purpose. This 1:1 video session is for you if you're feeling the pull toward something more, but aren’t sure what that “more” is. We’ll move through your current intention using reflective prompts, guided exercises, and archetypal exploration. You’ll leave with a clearer sense of direction and a renewed connection to your unique gifts. Includes a call recording and a personalized PDF recap with insights and practices to support your integration.

The Reclamation Session (90 minutes | Sliding Scale $225-$275)

A healing space for truth-telling, compassion, and reclamation. This 1:1 video session is for you if you're navigating emotional or spiritual challenges like imposter syndrome, self-worth struggles, or relationship dynamics. We’ll explore what’s underneath through guided inquiry, meeting the shadow with understanding rather than shame. You’ll leave feeling more integrated and resourced to move forward. Includes a call recording and a personalized PDF recap with insights and practices to support you.

Re:Centering Session (60 minutes | Sliding Scale $75-$125)

A 1:1 video session for an Ayurvedic return to balance, rhythm, and self-trust. We’ll explore your unique mind-body constitution through the lens of Ayurveda, the ancient science of life, and practices to support alignment with your natural rhythms. Includes a pre-session dosha quiz, a video call recording, a post-session guide with personalized practices, and a copy of my Re:Centering Self-Care guidebook.

Sacred Witnessing Session (45 minutes | Sliding Scale $75-$125)

A spiritually-rooted space to be seen, supported, and held without pressure to perform, fix, or figure it out. This is a 1:1 video session for your unfolding—for when you're navigating a tender moment, seeking clarity, or simply craving space to exhale and return to yourself. You bring what’s alive. I’ll meet you with presence, intuitive support, and soul-aligned reflection. Sometimes we talk. Sometimes we breathe. Sometimes we name the thing you haven’t had words for yet. This is witnessing as medicine.

Returning Client Touchpoint (30 minutes | Sliding Scale $45-$75)

Light-touch support for existing clients. This is a shorter 1:1 video session to reconnect with your center, process shifts, or anchor in a supportive practice. Perfect for moments when you need a check-in without diving into a full session.

Custom Meditations (Pre-Recorded | 15 mins for $40-$55 or 30 mins for $81-$111)

Personalized meditations for alignment and nervous system nourishment. These recorded meditations are crafted to meet you where you are—emotionally, energetically, and spiritually. After completing a short intake form, you’ll receive a custom meditation designed to ground, soothe, and support you. Great for transitions, clarity, or soft restoration. Delivered within 7 business days.

Mini Reset (15 mins) – gentle clarity and nervous system support
Deep Reset (30 mins) – deeper healing, channeling, and recalibration

Looking for something more focused or flexible?

I also offer intuitive coaching and personalized support sessions for those navigating specific challenges or seeking energetic clarity. View full offerings here.


Testimonials

“When Steph offered her life coaching services, I recall thinking how divinely orchestrated it was. I had finally fulfilled a huge milestone and I was eager to learn how to fly. What I didn’t realize until getting into sessions with Steph was she would guide me towards the realization that I already had wings. Steph‘s coaching style is about expansion of the individual; she’s receptive, diligent and practical. She’s a revolutionist who challenges her clients to be courageous enough to find the answers of their own inquiries internally. My art, my integrity and my vision have went through an incredible rebirth, expanding beyond what I could’ve ever imagined. And I’m incredibly grateful I was able to find these things for myself under the coaching of Steph.” — Amanda (Luxy) Moore-Karim, Interdisciplinary Artist, Fashion and Beauty

“I have had the opportunity and privilege to have been coached by Stephanie on a few occasions.  Not only did she make me feel comfortable and at ease during our sessions, but she held space for me each and every time. She was able to dig deep and ask powerful questions, which led me to breakthroughs and personal insight. This has been an invaluable experience for me!” —Taty Barreto, Certified Well-Being Coach

“Discovering guidance with Stephanie has been truly transformative, and I am incredibly grateful to have found her. Her unique blend of intuition, empathy, and professionalism forges a profound connection. Stephanie's intuitive sense resonates deeply, creating a space where I feel genuinely heard and free to explore my true self. What sets Stephanie apart is not only her empathetic approach but also her meditative guidance, a pivotal force in uncovering layers of self-discovery and grounding. In essence, Stephanie's holistic expertise has played a crucial role in helping me unveil my truth, and I am deeply grateful for the stronger connection with myself that she has facilitated.” — Vee Montes, Founder & CEO, Pyrimed

“It's been a blessing to be supported and coached by Stephanie over the past few months. Her warm and familiar nature helped me feel at ease right from our very first session; I always knew that I was coming into a safe space. Because of Stephanie's intuitive and divine gifts, I've felt heard, seen, and I've experienced wonderful revelations. And her guided meditations at the beginning of each session? Extremely grounding and most definitely a highlight of the entire experience. So grateful for her purpose-driven service!” — Crea Jackson, Media/Entertainment Professional &  Breathwork Facilitator